Cup of Content

How to make a hearty and delicious breakfast in less than a minute

How to make a hearty and delicious breakfast in less than a minute

How often do you struggle with what to eat for breakfast? Even though you know it’s the most important meal of the day, sometimes you simply grab a protein or granola bar as you walk out the door, or hit a drive-thru on the way to the office.

Or, worse, maybe you eat nothing at all.

Food and lifestyle expert Roni Proter has a solution. In this first installment of our new video series called Cup of Content, she shows you how to make a hearty and delicious breakfast sandwich in only 60 seconds. It’s a dish both parents and kids will love.

Cup of Content will provide nuggets of food wisdom, useful tips that any home cook can use in his or her own kitchen. Proter has more than a decade of television experience, both in front of the camera and behind the scenes, as a regular contributor to AOL, iFood.tv, Kitchen Daily, Good Morning Texas, Great Day San Antonio, and Veria Living. She created Dinner Reinvented as a lifestyle reporter for KDAF in Dallas, after she discovered the challenges of preparing dinner as a busy working mother.

So watch the video to learn her tricks for an easy and substantial morning meal. Then watch for more Cups of Content on CultureMap.

Adding shredded cheese to an omelet
You can make a breakfast sandwich in about a minute. Courtesy photo
Roni Proter headshot
Cup of Content host Roni Proter. Courtesy photo
Adding shredded cheese to an omelet
Roni Proter headshot