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Go Red for Women Summit

AT&T Conference Center

Join the American Heart Association for the Go Red for Women Summit. Hear inspiring stories from brave women, and learn about risk factors, warning signs and the measures you can take to prevent he


Hot jeans or glorified girdles?

Wardrobe malfunction: It might be time to retire those skinny jeans

By Elizabeth Rhodes

Are you a fan of Spanx or skinny jeans? It turns out that wearing them might actually do more harm to your health than that silhouette is worth. "When you're wearing skinny jeans to ma ...


Stay Fit Austin!

New Year's resolutions of Austin's fit and fabulous

By Shelley Seale

It's a new year, and with it comes all the resolutions that seem to fly around with abandon. We at CultureMap asked a few locals what they're doing to stay fit and healthy in 2014. Will ...


Ballet Austin Presents: Get Fit! 2014

Ballet Austin

Celebrate lifelong health and well-being as Ballet Austin kicks off the new year with this free fitness event. GetFit! 2014 is Ballet Austin's free day of fitness, dance fitness, condition


Commitment Day 2014 5k Run/Walk

Palmer Events Center

It's easy to make a New Year's resolution, but following through is usually a little harder. If your goal for next year is to be healthier and fitter, start 2014 off on the right foot with


Prevention R3 Summit: The Ultimate Health & Wellness Weekend

The Long Center for the Performing Arts

Some of the leading minds in health and wellness will be ready to teach you the latest in health, nutrition, fitness, mind and body, and beauty breakthroughs. For each ticket sold, $30 of the price


Austin Pride Rainbow Run 5K

The Austin Pride Rainbow Run is a 5K that runs right through the streets of downtown, and this year it celebrates the theme of "Love Unites" as participants cross the finish line and givi


2013 Naturally Fit Super Show

Palmer Events Center

Naturally Fit hosts the Sixth Annual Naturally Fit Super Show near downtown Austin, featuring a massive fitness showcase with over 20 fitness and sports competitions, a health and fitness expo show


Healthy Living

Austin ranks highest among Texas cities for overall well-being

By Arden Ward, Claire St. Amant

The Austin-Round Rock metro area has one more healthy notch to add to its belt. Gallup's Well-Being Index ranks Austin-Round Rock the highest of all Texas areas, coming in at No. 33 on the list ...


Well-designed Fitness

Take back your health with Take Back the Trail

By Shelley Seale

Terri Givens is involved in numerous causes and campaigns. As a scholar and professor, she focuses on the global politics of immigration. As an activist, she has served on the Board of Directors fo ...


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