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ATX New Beginnings


Obesity epidemic's new felon: 8-Hour Diet blames breakfast for bigger waistlines

By Joel Luks

Jan 4th, 2013 at 1:39 PM

The arrival of the new year ushers pledges of self-improvement, better health habits and, of course, ambitious weight loss goals. Fad diets that promise dropping pounds by consuming only protein ...


Health and fitness transformations that will inspire your new routine

By Austin Fit Magazine

Jan 3rd, 2013 at 2:45 PM

Editor's Note: The January Issue of Austin Fit Magazine is the "Transformation & Inspiration" issue, focused on a new year, and a new you. In this piece exclusive to CultureMap ...

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