Fitness With Insight

This is the only dedicated TRX® (Total Body Resistance Exercise) Suspension Training Studio in Dallas. TRX, which was invented by a Navy SEAL, is what it sounds like: a workout in which participants use a suspension system to shift and angle their body weights to challenge their endurance. If all of that sounds scary, there is a beginner's course that focuses on teaching proper technique and body alignment in a stress-free environment before you graduate to the trickier moves.


Fitness With Insight
7979 Inwood Rd.
Dallas, TX 75209