Work, relationships or Austin traffic — it doesn't matter what the source of it is, because bad moods can get the best of anyone. But you can learn how exercise has the power of healing and making your mind healthy along with your body. Bring your sack lunch to Ballet Austin for a friendly discussion on the mental benefits of exercise in the City View Lounge.



Ballet Austin
501 W. 3rd St.
Austin, TX 78701


All events are subject to change due to weather or other concerns. Please check with the venue or organization to ensure an event is taking place as scheduled.