The health and well-being of the body begins with our state of mind. In this Kundalini Yoga meditation class suitable for everyone, Guru Dev will lead participants through practices to help create a meditative state that is conducive to self-healing.

Practice several meditative techniques to allow the body to experience its healing powers and bring a sense of balance and neutrality to the mind. Yoga Yoga is delighted to welcome back one of the preeminent teachers of Kundalini Yoga in the world.