Yoga for Grief and Healing: The Power of Letting Go


Grief can be as defined as our reaction to a major loss, whether it be life, heart-break, or even unexpected life change. We sometimes hold on to grief, or even store it away, causing emotional, as well as physical, discomfort.

In this second look at our last exploration, we will re-learn and move deeper through breath, asana, and guided meditation intended to unlock and release whatever is keeping us from living our fullest and most harmonious life.

This workshop is appropriate for all levels, including beginners.



Yoga Yoga Northwest
12001 Burnet Road
Austin, TX 78758


Tickets: $30.00
All events are subject to change due to weather or other concerns. Please check with the venue or organization to ensure an event is taking place as scheduled.