Lets face it, whether we like to admit it or not, we're constantly searching for any excuse to skip the gym. We all need some extra motivation to sweat and burn those unwanted calories. It's hard to get off the couch and get moving, but good music goes a long way towards making a workout routine less of a grind.
Stay empowered during a gym session with songs that make you want to move:
Overall motivation — "Wasted" by Tiësto
This song not only has an awesome beat, but it will keep you going from its beginning until you are "wasted."
Lifting weights — "Power" by Kanye West
Kanye will help you the "power" through your workout no matter what. This is perfect if you're lifting weights.
Flirting with the gym rat next to you — "Wild Wild Love ft. G.R.L." by Pitbull
This bubbly song will not only make you smile, but it will also have you singing along. Perfect for the treadmill, the elliptical or the bike.
Pump you up — "Wake Me Up" by Avicii
Trying to work out early in the morning before work or late at night after a long day? This song's guaranteed to "wake you up."
When only Beyonce will do — "Run the World (Girls)" by Beyoncé
If you dread cardio, you can "Run the World" with Beyonce for some inspiration. Queen B will have you wishing you were her after the first 30 seconds.
To push you over the edge — "The New Workout Plan" by Kanye West
It's the perfect combination of rap and hip-hop. The constant beat will have you sweating and working harder than you ever imagined.
When you're sweating out the margaritas from the night before — "Burn" by Ellie Goulding
We all want to burn calories after a long weekend of drinking. This tune puts you in the right mindset to "burn" off every last drink.
For that moment when you want to pack it in —"Work" by Iggy Azalea
You've made it to the gym and you're ready to get down to business. Iggy Azalea can help you get through your workout with a constant reminder of what you're there to do.
Interval training — "Pump it" by The Black Eyed Peas
For high-intensity interval training, this is something to keep one pumped up and energized from start to finish.
When your spin instructor isn't available to motivate you — "Work B**ch" by Britney Spears
This is an all-time favorite. When someone tells you to "Work B**ch", you can't help but start moving faster and faster.
Floor exercises — "212 ft. Lazy Jay" by Azealia Banks
This is the perfect beat to get you through push-ups, sit-ups and other floor exercises.
When you're ready to turn it up to 11 — "All I Do is Win" by DJ Khaled
Confidence is key in any workout. What's better than a constant reminder that you are a winner no matter what?
Winding down — "Maps" by Maroon 5
This will allow you to finish strong with constant intense movement for the entire length of the three-minute song.
Give yourself a pat on the back — "Applause" by Lady Gaga
When you're done with your workout and you're ready to quit, applause is surely in order.