If you lounged here all day, would you be motivated to exercise? I read instead.Lots.
Photo by Joel Luks
A triathlete turned fire fighter turned plant-strong advocate, Esselstyn's bookchronicles the transformation of his Austin fire unit.
Courtesy photo
As the New York Times remarked, The China Study is the "Grand Prix ofepidemiology."
Furhman debunks many popular diets — Atkins, South Beach, Mediterranean — andexplains the dangers of isolating one aspect of nutrition in hopes of findingthe golden ticket to eliminating diseases of affluence.